Turn Your Workout
Into a Game

Draw cards, complete challenges, challenge friends, and transform your fitness routine into an exciting game. Customize workouts with equipment or choose from multiple presets.

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A
Spades = Cardio
14 Reps

How It Works

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Draw Cards

Shuffle through a deck of 52 cards. Each card represents a unique workout challenge.

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Complete Challenges

Follow the suit-based workout assignments. Hearts, Spades, Clubs, and Diamonds each have their own exercises.

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Level Up

Track your progress, unlock achievements, and compete with friends in challenges.

Four Suits, Four Workouts

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Spades

Cardio

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Hearts

Upper Body

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Clubs

Lower Body

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Diamonds

Core

See It In Action

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🏆

Challenge Others

Create or join workout challenges with friends! Compete in 1v1 battles or group challenges. Share invite codes and see who completes their deck first.

  • 1v1 or group challenges
  • Custom deck sizes and rules
  • Share invite codes easily
  • Track progress and compete
Cardio52 challenges

Customize Your Workout

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Use Equipment

Customize your workout moves to use equipment like dumbbells, resistance bands, or kettlebells. Assign exercises to each suit based on what you have available.

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Custom Assignments

Create your own workout assignments for each suit. Mix and match exercises to match your fitness goals, available equipment, or workout preferences.

Choose Your Preset

Start with one of our carefully crafted workout presets, or create your own custom routine.

Balanced Full Body

Default • No equipment

Push-ups, Squats, Sit-ups, Jumping Jacks

Beginner Deck

Easy • Low impact

Knee Push-ups, Bodyweight Squats, Crunches, March in Place

Upper Body Burner

Arms • Chest • Shoulders

Push-ups, Pike Push-ups, Tricep Dips, Plank Shoulder Taps

Lower Body Inferno

Legs • Glutes

Squats, Jump Squats, Lunges, Wall Sit

Core Assassin

Abs • Stability

Sit-ups, Russian Twists, Leg Raises, Plank

HIIT Chaos

Fast • Brutal • Extra jokers

Burpees, Jump Squats, Mountain Climbers, High Knees

No-Jump

Quiet • Apartment friendly

Push-ups, Squats, Dead Bugs, Step Backs

Time-Based Deck

Isometric • Endurance

Plank, Wall Sit, Hollow Hold, Glute Bridge Hold

Bodyweight Classic

Balanced • No equipment

Push-ups, Squats, Sit-ups, Jumping Jacks

Ready to Shuffle?

Download Cardio52 now and turn every workout into a winning hand.